Nutra Prime Cleanse Simple might seem boring and obvious but it makes the journey so much easier to travel. Although you may have no other options other than bariatric surgery, you will need to think about every element of the procedure. The overall principal of the diet would be to avoid getting to many carbohydrates at one time and to spread your calorie intake out over the day so you don't get too many calories at one time. If you happen to have difficulty in achieving your weight loss goal, it is advisable to add more physical activity and adjust your diet program. Want your first 10 pounds lost in 2 weeks to be nice and easy?